Amount of Total lipid (fat) in Cowpeas, leafy tips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Cowpeas, leafy tips, cooked, boiled, drained, without salt there is 0.1 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cowpeas, leafy tips, cooked, boiled, drained, without salt.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cowpeas, leafy tips, cooked, boiled, drained, without salt
Cowpeas, leafy tips, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas, leafy tips, cooked, boiled, drained, without salt are listed below.
Water
|
91.3 g
|
91.3%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
92 kJ
|
|
Protein
|
4.67 g
|
4.67%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
1.13 g
|
1.13%
|
Carbohydrate, by difference
|
2.8 g
|
2.8%
|
Calcium, Ca
|
69 mg
|
0.07%
|
Iron, Fe
|
1.09 mg
|
|
Magnesium, Mg
|
62 mg
|
0.06%
|
Phosphorus, P
|
42 mg
|
0.04%
|
Potassium, K
|
351 mg
|
0.35%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.24 mg
|
|
Copper, Cu
|
0.154 mg
|
|
Manganese, Mn
|
0.412 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
18.4 mg
|
0.02%
|
Thiamin
|
0.256 mg
|
|
Riboflavin
|
0.142 mg
|
|
Nutrients in Cowpeas, leafy tips, cooked, boiled, drained, without salt